The Awakened Heart Project

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kavanah

Joanna Sitting Instructions 2

Presented by: Joanna Katz

Presenter: Joanna Katz Event & Date: N/A Podcast Notes: Joanna teaches us the practice of sitting meditation. She weaves the practice of developing gratitude into our sitting practice. She discusses the development of intention, or kavanah, for practice.

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Sitting Meditation Instructions

Presented by: Joanna Katz

Presenter: Rabbi Joanna Katz Event & Date: Jewish Meditation Teacher Training 2014 Podcast Notes: Joanna teaches us the practice of sitting meditation. She weaves the practice of developing gratitude into our sitting practice. She discusses the development of intention, or kavanah, for practice.

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Upcoming Events

  • 2021 Winter Intensive
  • Jewish Meditation Retreat for Women 2021

Recent Podcasts

  • Well-Being
  • Skillful Intention
  • Overview of our Jewish Theological Approach to Our Practice
  • Joanna Sitting Instructions 2
  • A Paradoxical Path to Peace
  • What’s Really Important
  • Truth
Contact Us

EMAIL: info@awakenedheartproject.org

Shiviti YHVH Le'negdi Tamid (Psalms 16:8)
I aim to recognize the Holy Source of Being within me and surrounding me at all times.
May every image, word and sound on this website bring about more compassion and more awareness.

Have a question about Jewish meditation? info@awakenedheartproject.org