Presenter: Rabbi Joanna Katz
Event & Date: N/A
Joanna begins with a discussion of thoughts, and the five mind states that hinder our ability to see clearly in the world. She talks about the arising of judgement, and how to bring the light of awareness to that judgement. She delves deeply into the experiences of these hindrances, how to work with them, and how to develop trust in our awareness.
Each Tuesday and Thursday from noon to 1:00 PM, Rabbi Jeff Roth leads an online meditation groups open to all. Jeff starts with some instructions for the day, we sit for 30 minutes and then have 10-15 minutes for questions and comments.
If you are interested in joining us, please email to email@example.com