<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Awakened Heart Project for Jewish Meditation and Contemplative Judaism &#187; Rabbi Jeff Roth</title>
	<atom:link href="http://www.awakenedheartproject.org/author/jeff/feed" rel="self" type="application/rss+xml" />
	<link>http://www.awakenedheartproject.org</link>
	<description>Every moment is another chance to meet the divine.  Featuring Jewish meditation talks, practice instructions and contemplative Jewish chants, AwakenedHeartProject.org is dedicated to promoting Jewish contemplative techniques which create more peace, compassion and clear seeing.  When was the last time you stopped and noticed silence?</description>
	<lastBuildDate>Wed, 02 May 2012 16:13:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Where Can I Not Find You: Opening the Emotional Channel to Divine</title>
		<link>http://www.awakenedheartproject.org/podcasts/where-can-i-not-find-you-opening-the-emotional-channel-to-divine</link>
		<comments>http://www.awakenedheartproject.org/podcasts/where-can-i-not-find-you-opening-the-emotional-channel-to-divine#comments</comments>
		<pubDate>Fri, 30 Dec 2011 15:11:47 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>
		<category><![CDATA[Connection]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[I and Thou]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Oneness]]></category>
		<category><![CDATA[Relationship]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/?p=943</guid>
		<description><![CDATA[What does it mean to say You to God? Our relationship with God forms though listening without language, developing a [...]]]></description>
			<content:encoded><![CDATA[<p>What does it mean to say <em>You</em> to God?  Our relationship with God forms though listening without language, developing a loving relationship &#8211; not with it, which is the idea of God, but with <em>You</em>, the felt presence of God.  This place where we address God as <em>You</em> includes the lover and the beloved, raising the question of dualism – what is the me; what is the other.  This is the relational aspect of the divine.  <em>This is the place where we are known and loved.</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/where-can-i-not-find-you-opening-the-emotional-channel-to-divine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Karma, Suffering and Sacred Intention</title>
		<link>http://www.awakenedheartproject.org/podcasts/karma-suffering-and-sacred-intention</link>
		<comments>http://www.awakenedheartproject.org/podcasts/karma-suffering-and-sacred-intention#comments</comments>
		<pubDate>Mon, 22 Aug 2011 18:18:44 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/?p=860</guid>
		<description><![CDATA[Also titled, The Metaphysical Musings of a Megalomaniacal Mixed Up Mystic, in this talk Rabbi Jeff Roth discusses the laws [...]]]></description>
			<content:encoded><![CDATA[<p>Also titled, <em>The Metaphysical Musings of a Megalomaniacal Mixed Up Mystic</em>, in this talk Rabbi Jeff Roth discusses the laws of cause and effect and how they apply to suffering and to happiness.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/karma-suffering-and-sacred-intention/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation and Effort</title>
		<link>http://www.awakenedheartproject.org/podcasts/motivation-and-effort</link>
		<comments>http://www.awakenedheartproject.org/podcasts/motivation-and-effort#comments</comments>
		<pubDate>Fri, 22 Jul 2011 17:37:14 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/?p=855</guid>
		<description><![CDATA[In this talk Rabbi Jeff Roth discusses the benefits of letting the attention be pulled rather than pushed. Through these [...]]]></description>
			<content:encoded><![CDATA[<p>In this talk Rabbi Jeff Roth discusses the benefits of letting the attention be pulled rather than pushed. Through these teachings awareness and experience opens up. <em>&#8220;Just by paying attention there are amazing new things that you&#8217;ve never experienced before.&#8221;</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/motivation-and-effort/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I Think, Therefore I Am In Tsuris</title>
		<link>http://www.awakenedheartproject.org/podcasts/i-think-therefore-i-am-in-tsuris</link>
		<comments>http://www.awakenedheartproject.org/podcasts/i-think-therefore-i-am-in-tsuris#comments</comments>
		<pubDate>Tue, 29 Mar 2011 17:51:14 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/?p=686</guid>
		<description><![CDATA[In this talk Rabbi Jeff Roth explains how what the midrash says about the nature of our suffering and the [...]]]></description>
			<content:encoded><![CDATA[<p>In this talk Rabbi Jeff Roth explains how what the midrash says about the nature of our suffering and the relationship between thinking, desiring, awareness reveals a path to resolving tremendous suffering.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/i-think-therefore-i-am-in-tsuris/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Obstacles to Awareness of the Divine Presence</title>
		<link>http://www.awakenedheartproject.org/podcasts/obstacles-to-awareness-of-the-divine-presence</link>
		<comments>http://www.awakenedheartproject.org/podcasts/obstacles-to-awareness-of-the-divine-presence#comments</comments>
		<pubDate>Thu, 17 Mar 2011 18:23:39 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/?p=681</guid>
		<description><![CDATA[In contemporary Jewish meditation the Divine is a reference to the interconnected unity of all being. This talk unfolds this [...]]]></description>
			<content:encoded><![CDATA[<p>In contemporary Jewish meditation the Divine is a reference to the interconnected unity of all being. This talk unfolds this metaphor and points out obstacles that occur in &#8220;small mind&#8221; that aggrandizes the self and cuts one off from unity, compassion and loving-kindness. A set of practice instructions proposes processes to turn the obstacles into compost for spiritual growth.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/obstacles-to-awareness-of-the-divine-presence/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Truth</title>
		<link>http://www.awakenedheartproject.org/podcasts/truth</link>
		<comments>http://www.awakenedheartproject.org/podcasts/truth#comments</comments>
		<pubDate>Thu, 07 Oct 2010 13:45:22 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[emet]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/?p=415</guid>
		<description><![CDATA[Rabbi Jeff Roth explores Truth; awakened attention to what is happening in the moment.]]></description>
			<content:encoded><![CDATA[<p>Rabbi Jeff Roth explores Truth; awakened attention to what is happening in the moment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/truth/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effortless Effort</title>
		<link>http://www.awakenedheartproject.org/podcasts/effortless-effort</link>
		<comments>http://www.awakenedheartproject.org/podcasts/effortless-effort#comments</comments>
		<pubDate>Tue, 27 Jan 2009 18:04:49 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>
		<category><![CDATA[attention]]></category>
		<category><![CDATA[effort]]></category>
		<category><![CDATA[effortless]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[simplicity]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/?p=144</guid>
		<description><![CDATA[Rabbi Jeff Roth discusses how to relax into both your meditation practice and your daily life, and what gets in [...]]]></description>
			<content:encoded><![CDATA[<p>Rabbi Jeff Roth discusses how to relax into both your meditation practice and your daily life, and what gets in the way.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/effortless-effort/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ignorance: Ways We Miss the Divine</title>
		<link>http://www.awakenedheartproject.org/podcasts/ignorance-ways-we-miss-the-divine</link>
		<comments>http://www.awakenedheartproject.org/podcasts/ignorance-ways-we-miss-the-divine#comments</comments>
		<pubDate>Tue, 31 Jul 2007 22:15:17 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Meditation Podcasts]]></category>
		<category><![CDATA[Jewish Meditation Talks]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/podcasts/seven-ways-of-not-seeing-clearly</guid>
		<description><![CDATA[In this Jewish meditation talk given at the Elat Chayyim Advanced Meditation Program, Rabbi Jeff Roth talks about ignorance and [...]]]></description>
			<content:encoded><![CDATA[<p>In this Jewish meditation talk given at the <a href="http://elatchayyim.org/ecamp">Elat Chayyim Advanced Meditation Program</a>, Rabbi Jeff Roth talks about ignorance and the patterns of mind which prevent us from truly meeting the Divine in our lives.<span id="more-56"></span></p>
<p><strong>From the talk&#8230;</strong><br />
There&#8217;s a kind of ignorance that just goes hand in hand with being lost in thought.  You&#8217;re basically ignoring everything that&#8217;s happening now.  Except perhaps for the thoughts themselves.  </p>
<blockquote><p>I took a sip of the soup and it was incredibly good and delicious and I immediately started thinking, <em>&#8216;I could figure out what the ingredients are in this soup.  I could figure out what the spices are and then I could make this soup and I could have it whenever I wanted. And I always wanted to have a restaurant, it&#8217;d really be nice to own a restaurant.&#8217;</em></p>
<p>Now the whole bowl of soup is gone. In the meantime the whole bowl of soup, you eat a whole bowl of soup and everything is lost.  This is a kind of ignorance that comes out of the pleasant.  </p></blockquote>
<p>Ignorance is not about not having knowledge, it&#8217;s about having the wrong kind of knowledge.   We don&#8217;t know how long we&#8217;re going to live, we don&#8217;t know what&#8217;s going to happen to us tomorrow, we don&#8217;t have the slightest clue what sense door is going to be struck next, we don&#8217;t know what the next second of the sit is going to be.  Not  knowing is an antidote to ignorance.</p>
<blockquote><p>
There was a rabbi who lived in this town for 30 years, it was a shtel.  He lived on a village square on one side and on the other side was the synagogue.  The town was run by Cossacks and the police chief was a Cossack.  Most of the time they got along OK, but occasionally there was friction. Every single morning the rabbi gets up goes across the square and leads davenenning, leads the morning minyan.</p>
<p>One morning the rabbi, it&#8217;s 30 years later, the rabbi&#8217;s crossing the square one morning and the police chief says, <em>&#8220;Good morning Rabbi. Where to?&#8221; </em>as if he doesn&#8217;t know, maybe he&#8217;s just making conversation. And the rabbi says to him <em>&#8220;I don&#8217;t know.&#8221;</em>  And the Cossack police chief gets really furious, he thinks the rabbi&#8217;s dissing him, he  knows where he&#8217;s going and the rabbi knows where he&#8217;s going. He grabs the rabbi by his coat and takes him to the jail and throws him in and as he&#8217;s closing the door, the rabbi says, <em>&#8220;See you never know.&#8221;</em></p>
<p>It doesn&#8217;t matter, you never know what the next moment&#8217;s going to bring.
</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/ignorance-ways-we-miss-the-divine/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Soul Yearns for Love</title>
		<link>http://www.awakenedheartproject.org/podcasts/morning-chants-day-two-part-one-2</link>
		<comments>http://www.awakenedheartproject.org/podcasts/morning-chants-day-two-part-one-2#comments</comments>
		<pubDate>Mon, 11 Jun 2007 17:50:21 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Contemplative Chants]]></category>
		<category><![CDATA[Jewish Meditation Podcasts]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/podcasts/morning-chants-day-two-part-one-2</guid>
		<description><![CDATA[Every human act is either an expression or a request for love. This line from Yedid Nefesh, which Jeff Roth [...]]]></description>
			<content:encoded><![CDATA[<p>Every human act is either an expression or a request for love.  This line from Yedid Nefesh, which Jeff Roth translates as <em>my soul yearns for your love, please God, heal her</em> is introduced with the <em>kavanah</em> (intention) that we may really feel both the yearning to give and express love as well as the longing to receive love.<span id="more-47"></span></p>
<div class="prayer">נפשי חולת אהבתך, אנא אל נא רפא נא לה<br />
<em>Nafshi holat ahavahtecha, ana elna refa na la</em><br />
My soul yearns for your love, please God, heal her</div>
<blockquote><p>The healing that&#8217;s implied [in this prayer] is not that the yearning should stop.  The healing that&#8217;s implied is <em>heal this yearning by helping us to experience this love.</em>  The yearning should continue.  It&#8217;s what pulls us to search for this love.</p>
<p>The healing is bringing our awareness and our consciousness to this yearning and seeing that it is OK to have this.  When we see it from this more conscious place we feel more connected.</p></blockquote>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/morning-chants-day-two-part-one-2/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Complete Contemplative Morning Prayer Service</title>
		<link>http://www.awakenedheartproject.org/podcasts/morning-chants</link>
		<comments>http://www.awakenedheartproject.org/podcasts/morning-chants#comments</comments>
		<pubDate>Tue, 15 May 2007 19:45:15 +0000</pubDate>
		<dc:creator>Rabbi Jeff Roth</dc:creator>
				<category><![CDATA[Jewish Contemplative Chants]]></category>
		<category><![CDATA[Jewish Meditation Podcasts]]></category>

		<guid isPermaLink="false">http://www.awakenedheartproject.org/podcasts/morning-chants</guid>
		<description><![CDATA[Accompanied by acoustic guitar, introductory kavahnot (intentions) and pauses for meditation, this 47 minute recording provides a full experience of [...]]]></description>
			<content:encoded><![CDATA[<p>Accompanied by acoustic guitar, introductory <em>kavahnot</em> (intentions) and pauses for meditation, this 47 minute recording provides a full experience of contemplative Jewish chanting.  The service, led by Sylvia Boorstein and Rabbi Jeff Roth at the March 2006,<em> Discovering the Divine retreat</em> includes <em>Modeh Ani</em>, <em>Ma Tovu</em>, <em>Elohai Neshama</em>, <em>Kol HaNeshama</em>, <em>Or Chadash</em> and the <em>Shema</em>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.awakenedheartproject.org/podcasts/morning-chants/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using disk: enhanced

Served from: www.awakenedheartproject.org @ 2012-05-18 08:47:01 -->
