Rabbi Jeff Roth Havdallah

Jeff leads us in a warm, inclusive havdallah service, using chant and developing meaning.

Rabbi Jeff Roth Meditation Instructions: Paying Attention to Moods and Mind States

Jeff gives instructions related to paying attention to the Third Foundation of mindfulness: moods and mind states. He expresses the importance of the awareness both is sitting practice and in everyday life. A focus is on whether a particular mood is currently present or, just as importantly, whether it is absent. This helps us know how each mind state arises, how they are manifesting in the present moment, and how to work with them skillfully.

Rabbi Jeff Roth The Tree of Life and the Fundamental Problem of Human Existence

Jeff begins by addressing the question: what is the binary nature of conceptual thinking. This is an important frame for finding the solution to the problem of defining the task of a human life: alignment with loving attention/connection to the truth of what’s arising, allowing the unfolding of wisdom, all of which is being known in awareness. Jeff talks about the purpose of human life, which is to further the divine unfolding, allowing consciousness and love to be fully expressed and realized in all transitory corporeal existence. Jeff brings new meaning to the stories of the exile from Eden and of Moses at the burning bush – opening these stories more deeply to our human experience of separation from the Devine Presence.

Rabbi Jeff Roth Morning Service – Chants Only

Jeff leads us in a morning service with only chants. No kavanot, or instructions, or other words.

Rabbi Jeff Roth Loving Attention, Small Mind and the Aggregates

Jeff presents a brief introduction to the theology of Jewish contemplative practice. He discusses what is needed to support our practice, and focuses on the Jewish concept of mochin de katnut, or small mind. Jeff details how the experience of self-identity is a process of small mind. He discusses the make-up of small mind through the lens of the five aggregates: body; feeling tone; perception; volitional fabrications; and consciousness.

Rabbi Jeff Roth Where Can I Not Find You: Opening the Emotional Channel to Divine

What does it mean to say You to God? Our relationship with God forms though listening without language, developing a loving relationship – not with it, which is the idea of God, but with You, the felt presence of God. This place where we address God as You includes the lover and the beloved, raising the question of dualism – what is the me; what is the other. This is the relational aspect of the divine. This is the place where we are known and loved.

Rabbi Jeff Roth Karma, Suffering and Sacred Intention

Also titled, The Metaphysical Musings of a Megalomaniacal Mixed Up Mystic, in this talk Rabbi Jeff Roth discusses the laws of cause and effect and how they apply to suffering and to happiness.

Rabbi Jeff Roth Motivation and Effort

In this talk Rabbi Jeff Roth discusses the benefits of letting the attention be pulled rather than pushed. Through these teachings awareness and experience opens up. “Just by paying attention there are amazing new things that you’ve never experienced before.”

Rabbi Jeff Roth I Think, Therefore I Am In Tsuris

In this talk Rabbi Jeff Roth explains how what the midrash says about the nature of our suffering and the relationship between thinking, desiring, awareness reveals a path to resolving tremendous suffering.

Rabbi Jeff Roth Obstacles to Awareness of the Divine Presence

In contemporary Jewish meditation the Divine is a reference to the interconnected unity of all being. This talk unfolds this metaphor and points out obstacles that occur in “small mind” that aggrandizes the self and cuts one off from unity, compassion and loving-kindness. A set of practice instructions proposes processes to turn the obstacles into compost for spiritual growth.

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