Archive for April, 2007:
What is Meditation?
Questions abound in our teaching and learning. Questions abound in our effort to establish and clarify a vocabulary that we can use to communicate with each other and to commune with the resources of the past. What is meditation? What is mindfulness? What is spiritual practice? What is prayer? What are mitzvoth? What is authentically Jewish and what is not? And, of course, what is the relationship between any of these things and the others. Read more…
What is Jewish Meditation?
The Awakened Heart Project’s approach to Jewish meditation comes out of a desire to cultivate an awareness of the Divine Presence along with the particular qualities of wisdom, compassion and kindness from a Jewish perspective. Read more…
Understanding the Practice
In this talk given in March of 2006 at Discovering the Divine: a week-long Jewish meditation retreat, Sylvia Boorestein speaks of the merits of a meditation practice and the ways that this practice improves the quality of our relationships and our lives.

